Don't wait for your body to fall apart (anymore than it already is).
The longer you go without upgrading your posture, the more your shoulders hike up towards your ears and roll forward into your chest.
The more your upper back rounds and your recurring pain increases.
Yes you'll enjoy the work and it'll make you feel great today, but think more in terms of 10 years from now.
Every bit of advantage you can get now, will dearly pay off later.
1. Schedule A Private Rolf Integration session today.
2. Schedule A Mixed Session to get the best results faster by combining Yoga Therapy in to the same session as Rolf Integration.