Livestream with Christian

Welcome To Your Sanctuary

Tuesday - Yoga Practice 12 - 1
Wednesday - Immune Yoga 2:30 - 3:30 pm
Thursday - Yoga Practice 12 - 1
Saturday - Yoga Practice 8 - 9 am

Password: grateful

Next LivestreamSaturday Yoga at 8am

Thursday Yoga Recording

Start at 5 min.

Sunday Immune Recording

Start at min 5

Spinal Extension Clinic

Start at 6:30 min.

Supported Shoulderstand with Couch