Want to start yoga, or get back into it?

Want to start yoga, or get back into it?   You probably know people who’ve had great results with yoga, fixing bad backs and helping a ton with stress. Maybe you even experienced those yoga benefits yourself when you were practicing, and know you’ve got to get back to it.   Your impulse is smart - start practicing Yoga - because it will make you feel awesome.   That said, here’s my two cents on how to do it.   Check out the video:       If you want to get the most out of the time you put into your yoga practice, understand that bodies are crooked, every one of them. If you practice yoga with correct form, you will straighten out your crooked body, which is a very good thing. If you don't think about your form, then your crooked body will make you do crooked yoga poses, which a lot of people get away with but is not the best and could be kinda bad.   So learn proper form as you do your yoga, and you'll be blown away with your results. If you know how to practice the yoga poses correctly, you'll find that you can get a huge benefit, physically and mentally, from a short practice if need be.   This next free video explains how to know which yoga poses to practice as you get back into it, or start from scratch.       Click Here to watch Part2 of the above "Yoga Beginner Poses"   Good luck with getting your Yoga going and reaping the awesome results of doing Yoga! Let me know how it goes, and if you run into any questions!

 

The first two videos to watch, if you're starting Yoga:

 

If you learn HOW to do the yoga poses correctly, you'll get a LOT better results. In fact, your results will be amazing, even if you just do a little bit of yoga here and there.

 
This next free video explains how to know which yoga poses to practice as you get back into it, or start from scratch.

Ready for more? Click Here to watch Part2 of the above "Yoga Beginner Poses"
 
Good luck with getting your Yoga going and reaping the awesome results of doing Yoga! Let me know how it goes, and if you run into any questions!